Helping kids of all ages to live a more active life through FUNctional movement.
Soccer is the most popular team sport in Canada – even more than hockey! With soccer season right around the corner, let’s take a look at some of the most common injuries that can occur and how to best manage them to get your athlete back out on the field.
Do you notice that your child has difficulty lifting their head up or it looks hard for them to get to sitting from lying down? Does your little one struggle with constipation or incontinence? Maybe you notice that your child has a bit of a bulge in the middle of their belly when working hard? These are all potential signs that your child may have a diastasis rectus abdominus (DRA).