Helping kids of all ages to live a more active life through FUNctional movement.
We hear a lot about kids needing to learn to regulate better, and have better self-regulation. There are many strategies taught to kids to improve on this. Something that is a fundamental part of children learning to self-regulate is ‘co-regulation’. Learn more about what this is and how it can help improve a child’s self-regulation.
Soon we “fall back” and turn our clocks back one hour to mark the end of daylight savings time. I used to love this weekend – having one extra hour of sleep… but kids don’t always get the same message, and if you have early risers now, this could mean even earlier rising. How can you help your family through this change? You have a couple options and no matter which approach you take, you will make it through!