Tag: sleeping

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‘Fall Back’ Time Change: How to Prepare Babies & Kids for Sleep

Soon we “fall back” and turn our clocks back one hour to mark the end of daylight savings time. I used to love this weekend – having one extra hour of sleep… but kids don’t always get the same message, and if you have early risers now, this could mean even earlier rising. How can you help your family through this change? You have a couple options and no matter which approach you take, you will make it through!